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Award of Excellence
Magnus Wennman Aftonbladet
"Beauty from the Outside" |
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7 of 9
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Up until a few days before the competition everybody fills his or her bodies with water. The competitors drink p to eight liters per day. Two days before, the dehydration period starts – to show the contours and muscles of the body. The day before a competition only one liter is drunk, and on the day of a competition, they drink nothing. |
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